Pain & Gain poster

Pain & Gain (2013)

Film · 2h 10m · Rated R

Action, Comedy, Crime

Three dimwitted bodybuilders pursue the American dream through a relentless, darkly comedic crime spree.

Pulpy and darkly comic, with big broad humor. A full-attention watch at full speed. Emotionally it is heavy. Based on true events.

Streaming on Paramount+, Starz and YouTube (free).

Pain & Gain parents guide

Moderate sex and nudity, and brutal violence, about what an R should carry.

Scare
Mildly scary
A few tense or eerie moments.
Jump scares
None noted
Gore
Graphic gore
Blood and wounds shown clearly.
Violence
Brutal violence
Our top level for violence.
Sex and nudity
Moderate
Moderate means a sex scene or nudity on screen, even brief, or sexual violence that is described or implied but never shown.
Language
Strong
Frequent strong profanity or slurs.

How we rate: an AI reads what is known about each title and tags it 0 to 3; we check the tags against a hand-rated set and correct them by hand when readers tell us. Estimates, not a scene-by-scene review. Spot a mistake? Tell us.

Three questions

Is Pain & Gain scary?
Only a little. Pain & Gain has a few tense moments, nothing that follows you to bed.
How gory is Pain & Gain?
Graphic gore and brutal violence. If graphic gore is a dealbreaker, skip it.
What is Pain & Gain rated, and is it OK for kids?
Moderate sex and nudity, brutal violence, and frequent strong language. The R is earned, so not for kids.

What is Pain & Gain about?

Daniel Lugo, manager of the Sun Gym in 1990s Miami, decides that there is only one way to achieve his version of the American dream: extortion. To achieve his goal, he recruits musclemen Paul and Adrian as accomplices. After several failed attempts, they abduct rich businessman Victor Kershaw and convince him to sign over all his assets to them. But when Kershaw makes it out alive, authorities are reluctant to believe his story.

Does it have a happy ending? (spoiler-safe)

No. Brace yourself.

Cast and crew

Directed byMichael Bay
StarringMark Wahlberg, Dwayne Johnson, Anthony Mackie, Tony Shalhoub, Ed Harris, Rob Corddry

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Pain & Gain is on our Con artists, True crime, Crime on Paramount+, Comedy on Starz and Action on Starz lists.

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Uses the TMDB API; not endorsed or certified by TMDB. Intensity, content, tone and pace tags are CouchRot's own.