
The Host (2013)
An alien soul inhabits a human body, forming an earnest bond and aiding free humans in a suspenseful, epic adventure.
A parasitic alien soul is injected into the body of Melanie Stryder. Instead of carrying out her race's mission of taking over the Earth, "Wanda" (as she comes to be called) forms a bond with her host and sets out to aid other free humans.
How intense is The Host?
The Host is mildly scary, with light gore and strong violence. Emotionally it is heavy. The pace is measured, and it is a full-attention watch. Rated PG-13.
What The Host feels like
- Tone
- epicromanticsuspensefulearnest
- Pace
- Measured
- Best for
- Full attention
Where to stream The Host
US availability via TMDB, last checked Sep 14, 2026. The app filters picks to the services you actually have.
Is The Host for you?
Is The Host scary?
Only a little. The Host has a few tense moments (scare level 1 of 3), nothing that follows you to bed.
Is The Host gory or violent?
Light gore (1 of 3) and strong violence (2 of 3).
Is The Host sad or heavy?
It is emotionally heavy (2 of 3). Expect it to land.
Is The Host OK for kids?
It is rated PG-13. Intensity: scare 1, gore 1, violence 2, each out of 3. Your call for older kids.
How long is The Host?
The Host runs 2h 6m.
Where can I stream The Host?
The Host is streaming on The Roku Channel, YouTube (free), Plex and Tubi.
Does The Host have a happy ending? spoiler-safe answer
Bittersweet. It earns its ending, but not everyone gets what they want.
Cast and crew
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